Therapy and Consulting “wherever you feel most comfortable”.
Tailored for You.
As a mental health collective we offer, individual therapy, couples therapy, groups, supervision, training, and more.
Every member of the team has vast experience in the areas of Mental Health, Addiction psychosocial stressors, trauma and providing therapy and training. We have often presented at conferences, contributed to peer reviewed journal articles and continue to contributed to ongoing research.
A modern approach
It is important that everyone is seen in an environment they are comfortable. Services can be offered via Video link and face-to-face. Some people may want to explore a stay at Calm Rehabilitation. Parkbench Therapy can provide therapy during your stay at Calm Rehabilitation if required.
No one approach will work for every individual; during our first session, we will navigate together to find the best approach to assist you in the changes you want to achieve.